activelifestyle.info - Live Healthy. Stay Active.
Article Search:

General

Injury Prevention

Training
 

General

Recipes

Training

Weight Loss
 

Adventure

Cycling

General

Injury Prevention

Running

Swimming

Training

Triathlon

Walking

Winter
 

Training Programs
 

Travel & Vacations

Nutritional Supplements

Fitness Equipments

Backyard & Outdoor
 


xml / rss feed available
Home » Sports » General »

Mind Games

My high school soccer coach was always blabbing about the qualities of successful athletes. He loved reciting The Five D’s: Drive, Determination, Dedication, Discipline, Don’t give me any lip kid! Coach also adored acronyms (WIN = Willpower + Initiative + kNowledge). And he had quite an affinity for inspirational sayings such as: “There’s no ’I’ in team”; “The dictionary is the only place where Success comes before Work”; and “Anybody who makes fun of my sayings gets benched for the season.”
But like everything else about high school—except driver’s ed, typing class, and hanging out in the boys’ bathroom—Coach’s lessons proved worthless in the outside world. Forget the clichés. The key to athletic success is sandbagging.

Sand what?
Sandbagging is the art of sabotaging your opponent or training partner (and, really, is there a difference?) with mind games. You downplay your fitness. You plant seeds of doubt with an innocent remark about her aging sports equipment or his unusually pale complexion. You drastically underestimate the distance, terrain, or pace of the day’s workout. You use every dirty trick in the book to win, just like in real life!

How can you become a champion sandbagger—or just learn to recognize one? Simply study our handy Sandbagger’s Translation Guide. Soon you too will be crushing your ex-friends’ egos.

Sandbagger Translation Guide

Sandbagger says: “Take it easy on me, OK? I’m really out of shape.”
Really means: “I’ve been working out 25 hours a week for the past 3 months with my personal trainer, Sven, the Olympic decathlete. You are toast.”

Sandbagger says: “Whoa! When did you get so buff? Looks like I’m in trouble today.”
Really means: “How ya doin’,

Sandbagger says: “You’ll love this route. It’s pretty flat.”
Really means: “There’s 21,000 feet of elevation gain. Good thing I’ve been sleeping in my portable altitude-simulation tent. I’ve got more red blood cells than Dracula at a hemophiliac slumber party.”

Sandbagger says: “I think it’s great that you still use that classic (insert name of running shoe, bike, ski, ice axe, etc.). I don’t care what those morons at the Consumer Product Safety Commission say—the old gear still rules!”
Really means: “My brand-new, carbon-fiber, Micro-Cushion, Anti-Swerve gizmo costs 10 times more than your year-old version, but they both perform about the same—except that now you’re too busy imagining your hospital bill to keep up with me.”

Sandbagger says: “Hope I don’t slow you down too much today. I think I’m getting a cold.”
Really means: “Every day I ingest $100 worth of vitamins, seaweed extract, and powdered rhinoceros horn. I eat only organic foods grown by aging hippies in Oregon. I go to bed at 8 p.m. and get up at 6 a.m. There are more germs on Martha Stewart’s toothbrush than in my entire body. You’re the one who’s gonna be sick.”

Sandbagger says: “You’ll like working out with our bunch. We just like to have fun.”
Really means: “We make Game 7 of the World Series look like a quilting bee.”

Sandbagger says: “’Fraid I’m not going be much competition for you. My trick knee’s acting up again.”
Really means: “I make weekly visits to my massage therapist, my acupuncturist, my chiropractor, my yoga instructor, and my Rolfer. My worst injury this decade was a hangnail. I’m the injurer; you, pal, are the injuree.” 






More Articles & Tips:
Don't Forget the Warm-up!
Patience will Win Out
Big Air
triathlete critiques America's fascination with extreme sports.
Look Your Beach-Best
It's possible to shape up for summer if you accept your body, weight train and adopt sensible eating habits. That's the way to lose 1-2 pounds a week and look good at the beach in July.
Think "Fit and Healthy"
Olympic Trials on the Tube
Where to find great TV coverage of the 2000 Olympic Trials.
Relax and You'll Meet Your Goals
My Sport Rules!
Most athletes are dedicated to their sports, but our editors are kind of obsessed about theirs.They rant, they rave...
Get support for your goals
The Superstar Phenomenon
Ex-pro triathlete triathlete probes the reasons why we worship superstar athletes.
Enter Events
Soft is Strong
Use all your Weapons
Out of Sight, Mind and Mouth!
Sole Survivor
Your Gym Teacher Was Wrong
Expert pokes holes in some of the better-known sports and fitness myths.
Down to Earth
Triathlete muses about no longer being an elite competitor.
Fit for Life
Tips on how to motivate young athletes from accomplished multisport and adventure racer
Do It for the Gipper
Whether you're a beginning athlete or an experienced veteran, working out with a coach will boost your performance.
Model Behavior
Contact Us | Privacy Policy | © 2012 activelifestyle.info. All Rights Reserved