activelifestyle.info - Live Healthy. Stay Active.activelifestyle.info - Live Healthy. Stay Active.
Article Search:

General

Injury Prevention

Training
 

General

Recipes

Training

Weight Loss
 

Adventure

Cycling

General

Injury Prevention

Running

Swimming

Training

Triathlon

Walking

Winter
 

Training Programs
 

Travel & Vacations

Nutritional Supplements

Fitness Equipments

Backyard & Outdoor
 


xml / rss feed available
Home » Sports » Walking »

Avoid the New-Shoe Blues

These days, shoes should be able to go from store shelf to workout without a hitch. Still, a new pair might pinch in a different place or cause you to land differently than you're accustomed to. Just the fact that the materials aren't broken down in your new pair will make them fit your feet differently. So be smart and break in new shoes on short or easy workouts to make sure they don't cause soreness or strain.





More Articles & Tips:
Don't be a Red Neck
Don't Be a Walking Wounded
Chafing Cure
Date your Shoes
Street Smarts
Save that Body
Dog Alert
Key Keeper
Find a Four-Legged Friend
Trouble-Free Ambling
Be Bright, Get a Light
Build Cross Training into your Program
First Steps
Confused by shoe options? Don't be. Check our primer...start walking
Maintain It To Retain It
Are downhills your downfall?
Aerobic is Aerobic
Save that Body
Walk and Talk
Hike up a mountain, stroll through the park, chat with friends, ormeditate while walking alone. Walking is the ultimate leisure sport.
It Takes Time
Watch out for a sunburned neck while carrying a pack.
Contact Us | Privacy Policy | © 2008 activelifestyle.info. All Rights Reserved