Home » Sports » Triathlon »

Face It

On the bike, tension begins in the face. Relax your jaw, then your neck, then your shoulders. Remember: tension = wasted energy.

More Articles & Tips:
A Tale of Two Races A tale of willpower involving two races, a 10K and an Ironman, held months apart.
Don't Let Your Gear Get You Down
Try a Tri Relay
Swim Stretch
Shin Skinny
Shed your skin in a hurry
Wondering about Wetsuits? Our guide has the answers.
Watch Those Wobblers On The Bike Leg
Silence Noisy Pedals
Quickly Lace Your Sneaks
Triathlons Bring Out a Lot of Folks Triathletes at every level help support thecommunity of others serious enough to endurethe grueling event.
Hide your Bottles
Plantar Pain
Don't get Waterlogged!
Do Your Drills
Multisport Training Manual
Sharks Make a Stir in Sydney A rash of shark sightings has forced Olympic Triathlon officials to employ sonar-equipped divers as a safety precaution.
Don't forget to eat
Hair Care
Gaga over Goggles