Don't get on your aero bar when training in a paceline--you're too far from the brake levers and could cause a crash. Also stay off your aero bar when cornering; in gusting winds; and on fast, twisty descents.
Trouble-Free Tri Training Triathlons are exciting events. Whether you're a beginner or an experienced racer, it's hard not to get caught up in the atmosphere of it all. Here are a few helpful tips to get you started on your first triathlon, so you can experience the fun of racing and still finish strong.