Must-Have Pool Tools Water's warm embrace is guaranteed to relaxand invigorate you. Plus, swimming gets you ingreat shape without pummeling your joints.
Float Like a Butterfly--or Sink Like a Beam You're sold on swimming's great attributes-how it strengthens heartand lungs, provides a low-impact workout, burns calories andlowers body fat. Here are some quick tips on how to start out.
Still Kickin' Past 50 A feature showcasing dedicated Master's swimmer Jack Geoghegan, excerpted from Swimming Past 50. Piece includes one of Jack's sample workouts.
