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Home » Sports » Swimming »

No Pain! Listen to your Shoulders

Suffering from sore shoulders when you swim? Pay attention! Your body's trying to tell you there's a problem. The best thing you can do is to begin treating this minor problem so it doesn't turn into a major one. The worst thing you can do is "swim through it." Chances are, the problem won't go away. Wearing fins during part or all of your workout is a great way to take the stress off your shoulders for a while.





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