When running with man's best friend on a warm day, don’t run too fast and
overheat your pooch. Run an easy, shady route with a water fountain or creek
along the way. Leave your dog at home if it's very hot out.
Increase Your Speed with an Even Stride Believe it or not, a longer stride will not lead to faster running. Experienced competitive runners find that their stride length shortens as they run faster.
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