|
Distraction is a strong ally. When you get into the tired zone, try to
bluff your way through with positive thoughts. When these wear out, try
distractions: passing the next runner, making it to the next telephone pole,
or merely maintaining the same rhythm for the next five steps. At this point
you may drift into a "cruising" state and things will start to flow. Be
creative in your distractions.
|