Run Your Mouth What makes running so great is its simplicity. You can get agreat workout in as little as 30 minutes, can do it almostanytime and anywhere, and virtually the only expense is apair of good shoes.
Shoe-In Getting the right running shoes is easy with this guide to the most popular category, cushion-stability trainers. For 80% of runners, a running shoe with a little stability does the trick.
What's Wrong With U.S. Running? Brooks Johnson discusses what's wrong with U.S. track and field. Problems include a sharp racial divide, low expectations, and improper training.
