Don't be afraid to enter events! They're not just for elite athletes. Everyone is welcome and it's a great place to meet people like yourself who are interested in fitness and fun.
Get In Line Suzanne Nottingham and Frank J. Fedel offer useful advice and tips for getting started inline skating, including how to stand and stop. Also, some helpful tips on skating gear.
Look Your Beach-Best It's possible to shape up for summer if you accept your body, weight train and adopt sensible eating habits. That's the way to lose 1-2 pounds a week and look good at the beach in July.
