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Gender in the Gym
Athlete reflects on gender in the gym.
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Monica's Yo-Yo Photos
There's lots of ways to doctor photos, but only one way to lose fat
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Celebrate Earth Day
April 22, 2000 marks the 30th anniversary of Earth Day--here's why you should join the celebration.
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My Sport Rules!
Most athletes are dedicated to their sports, but our editors are kind of obsessed about theirs.They rant, they rave...
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Ready, Set, Believe
Nine steps to increasing your self-confidence for sports.
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You are what you Visualize
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Get In Line
Suzanne Nottingham and Frank J. Fedel offer useful advice and tips for getting started inline skating, including how to stand and stop. Also, some helpful tips on skating gear.
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Weighing In
Athlete musings on body types and the sporting life.
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Patience will Win Out
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Run Errands
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Lean Machines
Considers fitness gadgets.
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Enter Events
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Exercise Enjoyably
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Diet Day Off
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Cars vs. Bikes
Thoughts on why cycling isn't more popular and what to do about it
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Get Schooled
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Exercise in Everyday Ways
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Concentrate on Core Strength
Core strength means what it sounds like: strength for the core muscles of the body, the abs and back. You can build core strength with just a few safe, simple exercises.
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Set Realistic Goals
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Relax for the Max
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