Traveling and need to clean your workout clothes? Rinse them in your hotel-room sink, wring them out, roll them in a towel and wring out the towel. Hang clothes on a hanger. By morning they should be dry enough to wear again.
Going the Extra Mile, er, Kilometer Why do Americans stick to Metric measurement for a 5k, but insist on 26.2 miles for a marathon? How do you measure your workout distances?
Big Air triathlete critiques America's fascination with extreme sports.
