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Work Check

Tempted to cancel or cut short a workout? Tell yourself: "This beats even a good day at work."

More Articles & Tips:
The T-Shirt Status Symbol Runner waxes philosophical on the post-race T-shirt.
Athletic Tribal Customs triathlete ponders the cultural idiosyncrasies involved with the sporting life.
Join the Fun!
Do It for the Gipper Whether you're a beginning athlete or an experienced veteran, working out with a coach will boost your performance.
Relax the Mind and Free the Body
10 Reasons to Exercise Heart. Fat. Diet. Soul. Endurance sports play a key role in the quality of your life.We count the ways.
Remember the Good
All the News That's Fit What's new in the world of sports and fitness.
Olympic Trials on the Tube Where to find great TV coverage of the 2000 Olympic Trials.
Don't Forget the Warm-up!
Get In Line Suzanne Nottingham and Frank J. Fedel offer useful advice and tips for getting started inline skating, including how to stand and stop. Also, some helpful tips on skating gear.
How Much Exercise is Enough?
Run Errands
Find a Balance
Trick Your Brain Into Exercising
Stash your Stuff in Style Ways to store sports equipment.
Hot Dog Tips on running with your dog, gleaned from an interview with the author's dog, Ernie.
Dear Diary
Cars vs. Bikes Thoughts on why cycling isn't more popular and what to do about it
Exercise Enjoyably