The body is extremely suggestible and receptive to positive images. Create your own self suggestions. In a relaxed state of mind, repeat the phrase over and over. The statement should reflect your beliefs about yourself (or what you will become in the future). State it as if it were already true. Choose only those ideas that are possible for you, even if they haven't been realized.
Going the Extra Mile, er, Kilometer Why do Americans stick to Metric measurement for a 5k, but insist on 26.2 miles for a marathon? How do you measure your workout distances?
Going, Going, Gone! A tongue-and-cheek guide to hawking your sports "memorabilia" on eBay.
Rules To Live By Triathlete shares lessons learned from two decades as a pro athlete.
The Superstar Phenomenon Ex-pro triathlete triathlete probes the reasons why we worship superstar athletes.
Modern-Day Gypsies Triathlete urges traveling athletes to take time to explore the cities they compete in.
