activelifestyle.info - Live Healthy. Stay Active.
Article Search:

General

Injury Prevention

Training
 

General

Recipes

Training

Weight Loss
 

Adventure

Cycling

General

Injury Prevention

Running

Swimming

Training

Triathlon

Walking

Winter
 

Training Programs
 

Travel & Vacations

Nutritional Supplements

Fitness Equipments

Backyard & Outdoor
 


xml / rss feed available
Home » Sports » Cycling »

Steady as you go Downhills

Sometimes on steep, fast descents, your bike may shake frighteningly. It's called "speed wobble." It can be caused by many factors including an out-of-true (not perfectly round) front wheel or a gusty crosswind. If your bike starts to shake, clamp the top tube between your knees to dampen the vibrations. Don't hit the brakes hard in panic. Relax your upper body and ease the brakes on gently to scrub some speed. When you get home, if you think the bike is at fault, have a good bike shop examine your bike for a wobbly front wheel, a loose headset (the part that holds the fork and the frame together), or a frame that's out of line.





More Articles & Tips:
Locusts, Heat, and Hitchhiking
Athlete recounts some of his epic summer bike rides and misadventures.
Sprint!
What's best, water or sports drinks?
Wary when Wet
Tire Check
Conquer Climbs
No More Neck Pain
Low-back muscle spasms?
Pump 'Em Up
Going Longer and Stronger
Cycling guru explains the 10 principles behind a good training program (like his!).
Hot Feet
Ride Like a Pro
Bicycle expert gives some helpful hints about smart cycling: tips to improve your technique.
Low back pain while riding?
Riding in the Rain
Reason To Ride
Triathlete and trainer recounts his first AIDS ride experience.
Climb Smart
Heading into the Headwinds
Fast Cash
Assume the position
Don't be a Sweat Head
Contact Us | Privacy Policy | © 2012 activelifestyle.info. All Rights Reserved