activelifestyle.info - Live Healthy. Stay Active.
Article Search:

General

Injury Prevention

Training
 

General

Recipes

Training

Weight Loss
 

Adventure

Cycling

General

Injury Prevention

Running

Swimming

Training

Triathlon

Walking

Winter
 

Training Programs
 

Travel & Vacations

Nutritional Supplements

Fitness Equipments

Backyard & Outdoor
 


xml / rss feed available
Home » Sports » Cycling »

Ride Consecutively

Back-to-back rides prepare you for the demands of riding for the three to five days that most multi-day tours require. They'll toughen up your backside, raise your fitness level, and give you more endurance. The best time to schedule these consecutive rides is over a weekend when you have more time.





More Articles & Tips:
Plug those Bars!
Don't get hosed!
Road Rage
Drivers and cyclists share the road, but it's rarely an easy alliance. Can't we just all get along?
Comfortable Hands
Don't Reward Yourself with Calories!
Beat the bonk!
Cereal Mix
Top Off Your Tank
Expert cyclist brings you a basic guide to buying hydration devices: water bottles, CamelBak, Blackburn, Performance water systems, and more.
Don't get Railroaded!
Tumble to Safety
Driving that Drivetrain
Using the Quick-Release
Workout Smart
Learned to be smart and safe when out and about--he'll teach you.
Breathing Up that Hill
Beat burnout
Ready, Set, Absorb that Sweat
The Eyes have It
Be on the level
How to Handle Armwarmers
All You Need to Know About Eating for Top Cycling Performance
Sports Nutritionist lays out optimal intakes to keep you cycling at your best. Don't bonk.
Contact Us | Privacy Policy | © 2012 activelifestyle.info. All Rights Reserved