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Home » Sports » Injury Prevention »

The Shell Game

Hypothermia (rapid cooling of the body's core) can occur in temperatures considerably above freezing if you get wet in an unexpected rainstorm. Couple wet clothes with wind chill, and you've got a potentially dangerous situation. So always carry a lightweight nylon windbreaker even if the weather looks good. It won't keep you dry in a downpour, but it will help retain body heat until you can find shelter.





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