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Vegetable Therapy
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Partner Power
A "no sweat" approach to getting your partner to exercise with you.
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Editors' Gift Picks
We suggest great gear for gift giving for the holiday season.
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From Fast Food to Just Fast
Inspirational story about Teresa Loveless' fitness victory.
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Guide to Home Strength Stations
Bargain priced and packed with features, the new home weight machines prove small is beautiful.
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Good Golly!
High-energy performer Little Richard, a vegetarian, talks about tastes ranging from garlic to peanut butter.
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Savoring the Journey
Sports psychologist Jerry Lynch, Ph.D., offers tips on how to set goals and increase the enjoyment of working out.
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Save Your Skin
Roy Wallack investigates alternate methods of saving your skin from the sun's damaging rays.
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Weekend Warrior Syndrome
Does your fitness regimen consists of going nuts on Saturday and Sunday? Get out of warrior mode and learn to workout without risking injury.
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Make Time for You
Nowadays it's easy to feel that you don't have time to exercise. Don't let those feelings keep you from taking care of yourself.
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Laughing Matters
Ever the comedian, Robin Williams dishes about his fitness routine in a hilarious Q&A.
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All the News That's Fit
The news from the world of sports and fitness.
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Getting to the Heart of It
Mental-fitness expert Jerry Lynch, Ph.D., answers your questions about waning willpower and dealing with performance pressure.
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Train For More Gain
Nutritionist discusses the fundamentals for an effective training program.
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Pack Your Workout Duds
Vacations can be tough if you're trying to live a healthier lifestyle than the rest of your family. Here are some tips for staying on track.
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Exercise Your Mind
Sports psychologist Jerry Lynch shares mental techniques that will improve physical performance.
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Fear of Failure
Weekly Q&A on the mind-body-spirit connection to fitness, featuring Jerry Lynch, Ph.D.
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Are Drugs Killing Sports?
After a series of examples of recent drug cases in sports, we examine how drugs improve performance, the results of drug use for sports and what can be done about it.
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Goal-Getter
Goal Getter
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L.A. Fitness Factories
Workout secrets from the founders of L.A.'s cutting-edge Critical Mass "personal training boutique."
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