activelifestyle.info - Live Healthy. Stay Active.activelifestyle.info - Live Healthy. Stay Active.
Article Search:

General

Injury Prevention

Training
 

General

Recipes

Training

Weight Loss
 

Adventure

Cycling

General

Injury Prevention

Running

Swimming

Training

Triathlon

Walking

Winter
 

Training Programs
 

Travel & Vacations

Nutritional Supplements

Fitness Equipments

Backyard & Outdoor
 


xml / rss feed available
Home » Sports » Triathlon »

I'm a Triathlete!

Here’s my personal narrative of my very first triathlon, the Danskin, in San Jose, California.

I went to bed very early last night and I watched my video of the Ironman Triathlon before falling asleep. I slept well and woke at 3 a.m. I had packed everything the night before so the morning went very smoothly.

I toasted a bagel and put a tablespoon of Skippy Reduced Fat Peanut Butter (crunchy) on top, grabbed a banana and my Gatorade bottle and was off. We left the house at 4 a.m. It took an hour drive down to San Jose from the San Francisco Bay Area. The gates to the park opened at 5:30.

We found a great parking space, and started to unload the bike and all the stuff. We walked about a half-mile to the gates and stood in line with all the other triathletes. They were late in opening up the gates, but soon enough we were in. Time to set up my transition area. It pays to be early! I had prime real estate for my transition area. After setting up my area I decided to go mingle and find other Connectors! Soon I was meeting up with people left and right, exchanging hugs and high fives.


Warming scene
The weather gods smiled on me today! (It’s about damn time.) It was very cloudy and overcast early this morning—warm, but not hot. I decided to go without my wetsuit because I snuck my feet into the lake as soon as I arrived and discovered the water wasn’t too cold.

I was in the seventh wave. There were 21 waves all together. We were color coded by our swim caps. We all started heading down to the lake. We cheered each of the previous waves on. But looking out at the lake and seeing the orange buoys, I felt myself getting anxious because the half-mile swim looked so far! There were plenty of lifeguards on surfboards so I felt secure. I reminded myself that I was well trained and reminded myself to breathe properly. After all, I started taking swimming lessons in January. This was within my reach!

When the green wave was in the water, the powder blue wave (my wave) was on deck. I couldn’t believe that I was really going to do this! I got into the water and start getting familiar with the squishy stuff between my feet. There was lots of debris in the lake. I didn’t care for this, but as triathletes, we have to put up with some minor inconveniences for the big prize—the prize of finishing.

10, 9, 8, 7, 6, 5, 4, 3, 2, 1, Go!
I let everyone go off ahead of me to avoid being trampled and kicked. I was in no hurry. I started my freestyle stroke, so far so good. Breathe, stroke, stroke, breathe, stroke, stroke, looked up, spotted the orange buoy. I noted a very cute male lifeguard on his surfboard; I gave him a high five. Stroke, stroke, and I thought, “Wow, I’m really swimming, this is great.” Stroke, breathe, stroke, then... “May Day, May Day! Houston, we have a problem!”

As I went to take a breath, I got some grass or weeds caught in my throat. Cough, cough, choke, choke, gasp. I flipped over on my back to regroup and coughed some more. All better now. OK, resumed freestyle. I was on the way back to the shore. I thought, “Hey, this doesn’t seem too bad, I’m even passing some of the green caps.” But at the same time, the hot pink caps (the wave after me) were passing me.


I start to get a little choked up as I approached the shore, but this time I wasn’t choked up from swallowing God knows what from the lake. In January I couldn’t swim. I acknowledged my courage and I felt proud. I tried not to look down at all the lake crap clinging to my body and swimsuit. I didn’t even have time to be self-conscious about parading around in my one-piece.

Transition time
It was time to get out of the lake and run to the transition area for the bike leg. One leg down, two more to go! Out of the lake, I ran up onto the sand, took off my swim goggles, when I heard lots and lots of cheering. I was very disoriented and I heard my name several times, but I couldn’t make out the faces of these well-wishers.

I had to run about 300 to 400 yards on the pavement—which I don’t care for since I have tender feet. Into my transition area, I rinse off my feet, put on my running shoes, and socks, my shirt, snapped my bike helmet and I was off!

The bike portion was very humbling. Everyone was passing me. I was pedaling and pedaling and pedaling and everyone just kept flying by. One misinformed person on the side of the road told me “You need to pick it up, you’re going too slow and everyone is passing you.” To which, I smiled and said, “You need to learn how to be a cheerleader. I’m doing just fine, thanks for being out here.”

My frame bike pump kept coming off my bike so that was really distracting me. I was trying to eat and drink during my ride but wasn’t coordinated enough. I realized I need a lot of work on my bike-handling skills

A hill to climb
There’s one hill at the beginning of the bike course and one hill at the end. Twelve miles was just long enough for me to be on the bike. I chugged up the last hill and cruised into the transition area. All I had to do for the run transition was take off my helmet. Two legs down, one to go.

My legs were not willing to run after getting off the bike. I coached my body through the first really rough 400 yards and found some great “angels” to run with. We introduced ourselves and began to chat. There were three aid stations for this final 5K so it was very refreshing.

The 5K run was an out-and-back course, so on the way out, I encountered a few more Connectors to exchange high fives with. For some reason, this really choked me up! I was so proud of them!

With about a half-mile left, I heard the enormous cheers from all the crowd and I knew the end was near. I thought, “Let’s go get ’em!” and I picked up the pace (which is relative at this triathlon, but you know what I mean). I rounded the corner and see the finish banner.

I had my timing chip removed and I was presented with my pink medal! I exited the finish area and proudly exchanged greetings with all the other Connectors.

I’ve done a few marathons and have enjoyed the experience, but this triathlon was a total rush—a blast! I can’t wait to do another one! I’m sure that the fact that this is an all-women’s triathlon had a lot to do with my positive experience, because the vibe was so supportive. During the bike leg, I actually uttered these words to myself, “I’m such a stud.” I have never said those words. Not even after any of my marathons. Yet, I kept thinking, “This is so awesome, I’m a stud!”

How often in your life do you get to feel like a stud?

This victory tasted especially sweet because I had to overcome many obstacles, such as taking swimming lessons at 4:30 a.m., three times a week, juggling my work schedule and training for three separate sports was really tough at times. But tough times don’t last. Tough people do. 






More Articles & Tips:
I'm a Triathlete!
Clears another athletic hurdle--becoming a triathlete.
Made in the Shade
Warm up for the run on the bike
Stagger On
Head Down
Lost in Space
Athlete takes a look at the fascinating life of astronaut and triathlete Jerry Linenger.
Correct Cornering
Triple Your Pleasure
Don't Let Your Gear Get You Down
Steady Wobbly Legs
Tasty Tri Tips
Warm your Legs
Get Good Bike Shoes
Keep your Shoes Loose
Overcoming Plateaus
Mind-body-spirit connection to fitness. Here's the third in his weekly series.
Improve Your Transition Times
Seamless Runs
Skill Drills
Variety adds Spice
Surviving Pack Swims
Contact Us | Privacy Policy | © 2009 activelifestyle.info. All Rights Reserved