activelifestyle.info - Live Healthy. Stay Active.activelifestyle.info - Live Healthy. Stay Active.
Article Search:

General

Injury Prevention

Training
 

General

Recipes

Training

Weight Loss
 

Adventure

Cycling

General

Injury Prevention

Running

Swimming

Training

Triathlon

Walking

Winter
 

Training Programs
 

Travel & Vacations

Nutritional Supplements

Fitness Equipments

Backyard & Outdoor
 


xml / rss feed available
Home » Sports » Cycling »

Back of the Pack

My very first bike race took place when I was 12 years old. The race was around a one-mile block by my elementary school. My buddies and I were all on Schwinns. It was an informal competition. But I finished dead last, hundreds of yards off the back.

It was an embarrassing moment for me since I had earned a hard-fought reputation as one of the fastest runners in the school.

The Glum-Looking Crowd in the SAG Wagon
Too often, the focus in sports is on the victor. But nice guys (and women) like myself know what it’s like to finish last. In a three-day mountain bike race in Costa Rica, I was dead last for two consecutive years. Granted the race is billed as “the toughest mountain bike race on the planet,” with 26,000 feet of climbing over 270 miles, and granted that I trained for the event, I was determined to finish each day, come jungle hell or high water.

Unfortunately, I never managed to make the mandatory time cutoffs for each day, and so I got scooped up by the sag wagon, which in this case, was a battered African safari jeep. We were a glum-looking crowd in that sag wagon as we bounced along the dirt roads Pac-Manning other slow riders.

But there was a saving grace in riding last. I had my own private police motorcycle escort for much of the way. I felt sorry for these two policia following me all day on their Kawasakis. I even shared my food with them.

The “Bill Rule”
When I showed up the following year to race, one of the same policia motorcyclists was assigned to herd the last riders. When he saw me, he told the race organizer, “Oh, no, not him again!” This all took place in Spanish so I was spared the embarrassment until after the race when the organizer told me.

To complicate matters, I refused to get scooped up by the sag wagon on day two during a tortuous ascent of an 11,000-foot volcano. I was hours behind the leaders. It started to rain, it got cold, but I refused to quit, which meant that my police escorts also couldn’t quit. I saw pleading in their eyes for me to give it up. But I wouldn’t and I couldn’t.

It wasn’t until I crashed during the descent in pitch-dark conditions that I surrendered to the counsel of common sense. I gratefully accepted a ride on the back of one of the motorcycles and was whisked off to the race hotel headquarters where I arrived at 10 p.m., some six hours after the majority of finishers.

The next day I gave the policia twenty dollars as a thank you. And the race director sternly warned me—and all the other competitors—to get in the sag wagon if we weren’t going to make the cutoff. He called this the “Bill rule.”

The best method to not get discouraged when you are in last place is to concentrate on the following thought: You are doing this race for yourself and no one else.

During an early-season duathlon one year, I dropped out of the bike segment shortly after the eight-mile run segment. My calves were cramping from the cold. As I slowly biked back to the start/finish area, the crowd cheered me on, thinking that I was the leader.

In another race, a seven-mile cross-country torture run through steep hills (it was called the Avia Scramble and was the precursor of adventure races), I had to muster all my speed and stamina to finish second-to-last place. It became a real back-of-the-pack race to the finish. When I wheezed across the finish line, a reporter from CNN shoved a camera and mike in my face. I was asked, “So how do you feel?” I flashed a gallant TV-smile and replied, “I have had better days.”

So there was a benefit in finishing almost dead last. I made CNN.





More Articles & Tips:
Customize Cycling Shoe Fit
Get Back, Way Back!
Ticket to Ride
U.S. Cycling Trials champ Nicole Freedman came from behind the scenes to capture a coveted berth to the Sydney Games--and inches closer to realizing her dream.
Locusts, Heat, and Hitchhiking
Athlete recounts some of his epic summer bike rides and misadventures.
Psycho for Cyclocross
The thrilling sport of cyclocross racing keeps you in shape, and dirty, this winter. Expert gets you started.
Psyche Yourself for Hills
Easy Out
Eliminate speed wobble
Push 'em Back, Push 'em Back, Waaaaaay Back
Give me a hand!
More Fun with a Friend
The Eyes have It
Breathing Up that Hill
Alleviate Tension to Ride Faster
Hydrate Right and You Won't Sleep Tight
Hydration for Long Rides
Watch your Back!
Don't do Downhill Like the Pros
Ride Consecutively
Seeing the Correct Riding Conditions
Contact Us | Privacy Policy | © 2009 activelifestyle.info. All Rights Reserved