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Home » Sports » Adventure »

Lose Weight the Scenic Way!

Every now and then, I like taking an extended hiking trip in the Sierra Nevadas to test my level of fitness, to shed a few pounds, to gawk at tall pinecone-bearing trees, sweeping vistas and formidable granite rock formations. I am wild at heart, but these days I’m more mild and urban-challenged. So it was with a great sigh of fresh-air relief that I recently took to the high road (literally) and hiked along the Pacific Crest Trail between Echo Lake Resort, which is just east of Lake Tahoe, and Ebbetts Pass, which is a third of the way to Yosemite.

The Mosquito Battalions Descend
I was gone for less than a week on the trail. I lost a few pounds and had to tighten my belt a few gratifying notches. It was a wonderful experience except for one troubling, nagging problem. Mosquitoes. Millions of them. I left behind in the high country a mass of bloodied, squashed mosquitoes which unwittingly felt my hand come between them and their Draculaic destiny. These battalions of mosquitoes were fully mobilized to wreak havoc on any carbon-dioxide-exhaling, red-blooded human who foolishly dared to venture near their slushy meadows. I was that foolish human.

As a heavy-breathing hiker, I thought I had come prepared. Mosquito netting for the head. Hat for the non-Rogained male-pattern bald spot. Lightweight gloves for the hands. But on the topic of insect repellent, I flunked. The non-toxic Jungle Juice bug spray from Whole Foods came in an eye-catching, jungle-motif metal bottle, yet all it really managed to accomplish was perfume my skin with a pleasing, lemon-scented, bathroom-freshener aroma.

Thankfully, an elderly south-north hiker from Vermont in a metal-hinged, full-knee brace accepted my offer of two energy bars for a half-bottle of very toxic DEET. “Nobody in New England goes out in the woods without their DEET,” he boasted with genuine Yankee pride. (I later read that U.S. government scientists had tested over 250,000 chemical compounds during WWII before they arrived at the formula for DEET, which perhaps contributed to victory in the Pacific war theater.)

Meanwhile, as I labored across the snowfields and marshes, but before I met up with my New England savior, thick clouds of skeeters mocked my every move. This swarming nimbus of torment never left my fastpacking side. I was flesh pudding for these flying devils! I yelled at these bloodsuckers to go take a hike.

But millions of years of predatory, natural selection have taught culcidae diptera a valuable lesson in the evolutionary waiting game: Be patient, and the world will certainly be yours for the having. Whenever I rested, it got worse. These Furies licked their chops, sharpened their beaks, invited their carnivorous sisters and brothers over for trailside Dim Sum, and began to feast on this all-you-can-eat human dartboard. (And they were such poor tippers.)

Lekis for the Next Lucky Person
Relief finally came as I left behind the high-altitude snowfields and boggy meadows where the headwaters of the Truckee River begin. Crossing Highway 50 to Carson Pass marked a Rubicon line of sorts; the buzzing and probing miraculously abated. I was entering into a mosquito-free zone. I was thrilled. But a late-afternoon thunderstorm put a damper on my mood. Lightning has that frightening effect, especially when you are exposed on high ground. And especially if you are carrying aluminum Leki hiking poles. Sadly, I had to discard these expensive collapsible poles; it was either that or become a mobile lightning rod. So I stuck them in the ground next to a roadside mound of discarded beer cans, Lekis for the next lucky person.

The next few days on the trail were one of the most exhilarating times I have ever spent hiking in the backcountry. Hot days, cold nights. Ascending and descending. Huffing and puffing. Old muscle aches giving way to new strains and pulls; it was as if my body were playing musical chairs with itself. (In my early 20s, I would spend weeks at a time backpacking with a much more resilient body.) I was covering as much ground as possible during daylight hours—between 10 and 16 miles. At an average altitude of 8,000 to 9,000 feet, that’s considered fastpacking.

And, as for the Gear
I wore running shoes rather than my favorite pair of Redwing hiking boots. I carried no tent. Ground cloth and tarp was a nylon shower curtain I bought for $3.99 at Rite-Aid. The backpack was the French-made Lafuma-smallish, super-lightweight, and made with rip-stop material. It’s the kind adventure racers use. Less weight is the goal for fastpacking. On level sections of the trail, I tried jogging for several hundred yards at a stretch.

My only real folly was my sleeping bag; an old Camp Five goose down bag that I have lugged around the country since graduating from college in 1979. (By the way, I still have the same stereo system I used in college when I used to listen to Buddy Holly and Bruce Springsteen.) Many of the bag’s feathers have flown its bedding coop. It offered poor insulation. In other words, I slept cold and miserably, despite wearing a double layer of Polartec fleece and polypropylene top.

Reluctantly, due to my sleepless nights, I kept my trip short (I wanted to go another 60 miles). I hitchhiked back to Lake Tahoe after reaching the highway at Ebbets Pass. The first car stopped and gave me a lift. I later found a $25-a-night motel and nearby pizza parlor with all-you-can-drink root beer on tap. It’s amazing how quickly my belt returned to its old, familiar well-worn notch. After several days of freeze-dried food, I binged and binged for the next week. You might say that I have a healthy appetite for hiking.





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