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Home » Nutrition » Recipes »

Sauteed Cherry Tomatoes with Mint

This time of year you can find vine-ripened cherry tomatoes that are as sweet as candy. Look for red and yellow varieties at your farmers market still warm from the sun. Rinse under cool water, pinch off any stems and they are ready for your skillet or salad. Though most often paired with fresh basil, the tomato’s herbal soul mate, mint makes a surprisingly congenial blend. Basil, chervil, marjoram, or summer savory will work as well.

  • 1 teaspoon extra virgin olive oil
  • 1 pound cherry tomatoes, halved
  • 3 pinches sugar
  • Salt and pepper to taste
  • 1 tablespoon fresh, minced mint
  1. In a medium sized skillet heat the oil over medium high heat until a spray of water dances on the surface. Add the tomatoes and stir briefly.


  2. Add the sugar and toss vigorously until the tomatoes begin to soften but not disintegrate. Season to taste with salt and pepper, sprinkle with mint and serve.
(Serves 4)


A Word About Cooking Tomatoes
Packed with sweet juice, tomatoes release their wonderful liquor under heat. Long, slow cooking of this love apple, as it was once quaintly known, is ideal for sauces and soups. But when you just want to serve a tomato still fresh-tasting but slightly caramelized in its natural sugar, quick cooking over high heat is best.


Toss the Measuring Spoon
A pinch of this and a pinch of that. Inexact recipe instructions that can send a neophyte cook running and screaming to the nearest take-out joint. But in this case, the amount is exactly what it says. Dip your thumb and forefinger into the sugar bowl and pinch the sugar, then drop it into your dish. Or, dip the very tip of a spoon into the salt box or cinnamon jar. The merest suggestion of a spice or condiment is all that is needed when you see this instruction, rather than a specific quantity. Don’t make yourself crazy counting the grains to be precise.






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