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Editors' Gift Picks
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Has a birthday, anniversary or special occasion descended on your life like a pile of urgent
paperwork landing on your desk at 6 p.m.? Do you wish the event could be postponed or put off a
year? If so, Ill bet its because you havent done your gift shopping yet.
Some recommendations:
Rope Yourself some Fitness (no photo available)
Help the traveling businessperson in your life with a gift that makes exercising on the
road easy. And one that can be used to make a statement. For example: When hes kept up
late by a raucous party in the hotel room below, he can get revenge by jumping rope
thunderously over the miscreants heads in the gray light of dawn. All it takes is for you
to give him Power Systems Pro-Vinyl perfectly balanced jump rope ($10). It has molded
handles and American-made ball bearings for smooth, fast rotation. The rope is strong
vinyl for long wear. And besides paying back inconsiderate travelers, it packs a wallop of
a workout into a small, simple-to-use package. http://www.power-systems.com
Shweet Shoes
Yes Thelma, all terrain does make a difference when youre running. And New Balance All
Terrain running shoes (model #W802NG) can cut the mustard, offering improved traction and
performance and making a great gift for that woods strider on your list. These sneaks love
the trail and are especially nice for the wider foot and higher arch. Theyre also pretty
cool looking for sporting around town. About $78 at http://www.nbnorthshore.com/wrunn.htm
Two-Wheel Jewels
Do you love your bike so much that you have to wear parts of it when youre not riding it?
Sprocket Head makes affordable and ingenious bracelets, earrings and necklaces out of
miscellaneous small bike parts. These fashions will be a big hit with any cyclist. Shown
is one of the $15 bracelets. This version is partly constructed of colorful aluminum spoke
nipples; other available models are made of bicycle chain. For other items, check
http://www.sprockethead.com/jewel.htm#necklaces
Help for Aching Dogs
Sure, custom orthotics might provide a more stable foot plant while walking or hiking and
prevent injuriesbut they sure are expensive. Fortunately, theres a great alternative. If
you know someone suffering from knee and foot problems on the trail, try Superfeet Footbeds.
These over-the-counter footbeds are only $24. But, theyre made of high-quality leather
and the deep heel cup distributes shock while the arch support relieves overpronation.
Many athletes (they make different designs for different sports) swear by their Superfeet
Footbeds. http://www.superfeet.com
Norway Noggin Warmer
Your favorite cross-country skier may never make the famed Norwegian ski team, but with
this National-team Hat shell at least look the part. Its classic red wool, complete with
stylin pom-pom, snowflake-design band, and little Norwegian flag. All for $24.95.
http://www.velogear.com/velogear/19nornatskit.html
Perfect Peepers
Whether he wants to watch birds, scout a rock-climbing route a thousand feet above the
trail, or just keep track of the kids, Minoltas Activa Pocket Binoculars ($170) will be a
great addition to your sports enthusiasts gear closet. They weight only 10.4 ounces, have
8x magnification, are weatherproof, and fit in your breast pocket. What more could anyone
want? Check http://www.rei.com for details.
Give Some Rub Time
My idea of a great present is a gift certificate for a massage. Athletes recover more
quickly after hard workouts and races if they get a thorough rub down. The cost varies
depending on massage time but expect to pay $50 to $75 for an hour. To find a great sports
masseuse in your area ask around; friends, your health care provider, or your health club
may offer great referrals. Also, check out http://www.yahoo.com yellow pages under the keywords sport massage. When
contacting a masseuse ask about certification (look for national certification with a
focus on sports massage, deep tissue and trigger points), fees and ask for references.
Victory Video
So you cant afford a $4,000 carbon bike for the cyclist on your list. Youll still be a
hero when he unwraps this videotape of the 1999 Tour de France featuring Lance Armstrongs
inspiring victory after battling back from cancer. Roughly 200 minutes long, the tape
costs $44.95. http://www.velogear.com/velogear/19tourdefran1.html
Cool Cure for Swimmers Ear
Make exercise more fun for your water-loving friend by tucking a Kayakers FM Sounds
Radio ($19.95) in their in-box. This tiny waterproof marvel allows listening to
soothing FM radio while swimming. Thats got to beat the Speedo off listening to nothing
but those relentless gurgling sounds.
http://www.rei.com
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| More Articles & Tips: |
A Little Respect
Regardless of your fitness level, you're entitled to a certain degree of attentiveness and respect from your trainer and/or coach.
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Savoring the Journey
Sports psychologist Jerry Lynch, Ph.D., offers tips on how to set goals and increase the enjoyment of working out.
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Bottled Bugs
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Guidelines for Success
Don't let life's complications interfere with your exercise goals
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Exercise Your Mind
Sports psychologist Jerry Lynch shares mental techniques that will improve physical performance.
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I Was a Teenage Couch Potato
How I dropped 50 pounds (many times) and changed my life
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Happy Holidays!
This time of year brings stress for many of us. Here are a few thoughts on surviving them.
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Use The Force
A few tips on motivation and mental trickery
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Records Are Made To Be Broken
There's a record for everything active--or inactive. (Did you know the record for the longest period without moving is over 18 hours?)
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The Small Sleep--So Should the Big
Can napping help your performance? Should you be allowed to catnap at work?
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Weekend Warrior Syndrome
Does your fitness regimen consists of going nuts on Saturday and Sunday? Get out of warrior mode and learn to workout without risking injury.
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Vegetable Therapy
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Fit First
Motivational answers to your questions.
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Good Golly!
High-energy performer Little Richard, a vegetarian, talks about tastes ranging from garlic to peanut butter.
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Exercise Anyway!
Ideas for training when you can't get out of the house.
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Stay Cool
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Olympic Coverage; Hollywood style
NBC's Olympic coverage may have sold its soul to gain viewers for the 2000 Olympic Games in Sydney, but at least they're getting the spirit of it.
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Walking the Walk
Even us "fitness experts" get out of shape if we don't practice what we preach.
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Got Goal?
It's easy to feel like a failure if you don't reach your fitness goal. But many of us set unreachable goals to begin with.
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Partner Power
A "no sweat" approach to getting your partner to exercise with you.
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