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10 Movies that Motivate

The next time the wind’s howling, it’s freezing outside, and you feel the need to retreat to that treadmill or exercise bike, slap a video of one of our top sports movies into your entertainment center.

For this article, I’m recommending flicks based on mainstream professional sports, such as baseball and boxing.

  1. Body and Soul (1947)
    Sport: boxing
    Lead actor: John Garfield
    Director: Robert Rossen
    This black-and-white film-noir classic tells the story of Charley Davis, who’s trying to make it to the top of the boxing world through any means necessary. Many consider it one of the finest flicks about boxing, with gripping fight sequences and a moving character study of a fighter struggling to succeed in a corrupt world. Garfield received a best-actor Oscar nomination.

  2. Field of Dreams (1989)
    Sport: baseball
    Lead actor: Kevin Costner
    Director: Phil Alden Robinson
    A fantasy about a farmer in Iowa who turns a cornfield into a baseball diamond because he hears voices telling him, “If you build it, they will come.” “They” are famous deceased players such as Shoeless Joe Jackson, whose career ended prematurely. It’s a whimsical tale with great supporting performances by James Earl Jones, Burt Lancaster, and others.

  3. Running Brave (1983)
    Sport: running/Olympics
    Lead actor: Bobby Benson
    Director: Donald Shebib
    Benson plays Billy Mills, a Native American (Sioux) who leaves the reservation and goes on to win the 10,000-meter race at the Tokyo Olympics in 1964. It’s hard to find authentic running movies, but this one has inspiring race footage. And many critics consider this story Benson’s best work.

  4. The Natural (1984)
    Sport: baseball
    Lead actor: Robert Redford
    Director: Barry Levinson
    Suspend your disbelief and you’ll love this romantic story of Roy Hobbs, a talented but past-his-prime player who comes out of nowhere and takes his team to the top by booming dingers with a bat carved out of a stick struck by lightning. The film is based on the book of the same name by Bernard Malamud.

  5. The Pride of the Yankees (1942)
    Sport: baseball
    Lead actor: Gary Cooper
    Director: Sam Wood
    Keep a box of Kleenex next to your exerciser while watching this moving saga of Lou Gehrig’s career and sad demise from the disease that now bears his name. Fittingly for what many consider the greatest baseball movie, there’s a guest appearance by Babe Ruth. The film received nominations for best actor, best actress, and best picture.

  6. Hoop Dreams (1994)
    Sport: basketball
    Lead actors: Arthur Agee and William Gates
    Director: Steve James
    If you’re in a serious mood, try this acclaimed documentary about two roundball devotees living in poverty in inner-city Chicago who choose basketball as a way out. This is a long movie (171 minutes), but knowing that it’s a true story keeps you riveted.

  7. Slap Shot (1977)
    Sport: hockey
    Lead actor: Paul Newman
    Director: George Roy Hill
    One of my favorite sports comedies, though you’ve got to be able to handle some tasteless humor. Newman plays on a semi-, semi-, semi-pro hockey team that stinks until they hire the three Hanson brothers, who play hockey like it’s target practice. There are some hilarious scenes, plus an interesting subplot of a couple of guys who refuse to grow up. Newman is great as player/coach Reggie Dunlop.

  8. Caddyshack (1980)
    Sport: golf
    Lead actors: Chevy Chase, Rodney Dangerfield, Bill Murray, Ted Knight
    Director: Harold Ramis
    Dangerfield’s one-liners and the shenanigans of Chase, Murray, and Knight keep you rolling during this tale of a swanky country club, its members, and the colorful cast of caddies. I know fans who have memorized half the lines in this movie. There’s a great soundtrack by Kenny Loggins, too.

  9. A League of their Own (1992)
    Sport: baseball
    Lead actors: Tom Hanks, Geena Davis, Madonna
    Director: Penny Marshall
    A lighthearted but compelling story of the All American Girls Baseball League, a women’s league that began during World War II when most of the male players were defending the country. The movie unrolls flashback-style, as told by sisters who were rivals when they were competing back in the 1940s. Hanks is at times hilarious as deadbeat manager Jimmy Dugal.

  10. Somebody Up There Likes Me (1956)
    Sport: boxing
    Lead actor: Paul Newman
    Director: Robert Wise
    The uplifting biography of Rocky Graziano, who went from troublemaker on the Lower East Side of Manhattan to one of the most popular fighters ever. One of the finest welterweights in the world in 1945, Graziano could take a punch and throw a powerful right hand. This film won Academy Awards for art direction, set decoration, and black-and-white cinematography. It also marked the debut of Steve McQueen.





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