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(1-89/89)
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Heal Injuries through Cross Training (Tip)
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Be Bright, Get a Light (Tip)
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Walk with a Plan (Article)
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Does Your Shoe Fit? (Tip)
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Date your Shoes (Tip)
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Fortify Your Bones (Tip)
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Lock those Laces (Tip)
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Walk this Way (Tip)
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Walks on Asphalt (Article)
One of our intrepid editors gets a workout while getting to know his city. He'll send you in the right direction.
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Walking Benefits More Than Your Legs (Tip)
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Easy Does It (Tip)
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Are downhills your downfall? (Tip)
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Hold the Hills (Tip)
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Walk Farther, Easier (Tip)
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Walk This Way (Article)
There is no simpler or more natural sport thanwalking. It's a fine workout and won't beat you up.All you need are shoes.
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Get Tired Walking? (Tip)
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Help to Get Home (Tip)
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Sore toes while hiking? (Tip)
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Street Smarts (Tip)
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Consider Different Shoes for Walking Off Road (Tip)
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Walk and Talk (Article)
Hike up a mountain, stroll through the park, chat with friends, ormeditate while walking alone. Walking is the ultimate leisure sport.
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Walking Stick Basics (Tip)
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Key Keeper (Tip)
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Sore from hiking tough trails? (Tip)
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Aerobic is Aerobic (Tip)
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Save that Body (Tip)
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Start Walking! (Article)
Walking is natural, easy to do, easy on the body and asurprisingly effective way to get in shape. No fancy equipment,no complicated techniques, no intimidating lingo.
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Dog Alert (Tip)
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Safety Jacket (Tip)
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Stretch Trouble Away (Tip)
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Build Cross Training into your Program (Tip)
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Think Safety (Tip)
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Don't be a Red Neck (Tip)
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Blister Buster (Tip)
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Maintain It To Retain It (Article)
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Beat Mother Nature (Tip)
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Plot your Pulse (Tip)
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Walking is a Total Body Workout (Tip)
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Find a Four-Legged Friend (Tip)
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Banish These and Be a Happy Hoofer (Article)
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Don't let the Weather Ruin your Workout (Tip)
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Relax! (Tip)
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Build a better body through Cross Training (Tip)
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Keep it Cold (Tip)
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Explore the Walking World (Article)
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Walking Wear (Tip)
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Size Reminder (Tip)
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Beat the Heat (Tip)
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Outsmart Traffic (Tip)
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Talk the Talk While You Walk the Walk (Article)
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Set Attainable Goals (Tip)
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Beat the Cold (Tip)
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Save that Body (Tip)
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Chafing Cure (Tip)
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Posture Keeps Momentum (Tip)
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First Steps (Article)
Confused by shoe options? Don't be. Check our primer...start walking
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Don't Forget To Breathe (Tip)
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Pay the Price, Reap the Rewards (Tip)
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Watch out for a sunburned neck while carrying a pack. (Tip)
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Get Eyes in the Back of Your Head (Tip)
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Keeping Shoes Shipshape (Tip)
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The Walking Gourmet (Article)
Nutritionist discusses proper nutrition and hydration considerations for the walking workout.
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Arm and Hand Position (Tip)
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Out and Back: The Easy Workout (Tip)
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Surviving Hot Hikes (Tip)
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Try Aerobic classes for a Change (Tip)
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Avoid the New-Shoe Blues (Tip)
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Don't Be a Walking Wounded (Article)
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Pure Water (Tip)
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Trashy Fashion (Tip)
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Is your stomach acting up after a hike? (Tip)
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Cross Train to Remain Fresh (Tip)
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It Takes Time (Tip)
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Explore and Get Fit (Article)
Bring a friend and a lunch and wander a few miles.
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Palm Protectors (Tip)
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Be Seen at Night (Tip)
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Put One Foot Forward: Portland to Coast Relay Walk (Article)
Reap the many benefits of walking--Portland to Coast is about teamwork, camaraderie, sportsmanship, community, compromise, and challenge.
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Dial in your Treadmill (Tip)
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Everything in its Place (Tip)
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Put on your Walking Shoes (Tip)
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Stride on Soft Surfaces (Tip)
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Trouble-Free Ambling (Article)
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Walking Indoors Works (Tip)
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Race Yourself (Tip)
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Weight-Loss Wonder (Tip)
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Pick a Pedaling Partner (Tip)
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Can an Activity This Simple Be This Good? Absolutely. (Article)
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Sore Shoulders From Your Pack? (Tip)
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Big Foot (Tip)
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