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Sidelined by Blisters (Article)
Whether you're a beginner or an experienced runner, you'll benefit from this quick cure blisters.
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Mental Notes (Tip)
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Suit Up (Tip)
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Protect those Ears! (Tip)
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Weighing In (Article)
Athlete musings on body types and the sporting life.
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Big Air (Article)
triathlete critiques America's fascination with extreme sports.
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Succeed through Self Suggestion (Tip)
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Don't Spare the Sunblock (Tip)
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Trick Your Brain Into Exercising (Tip)
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Look Your Beach-Best (Article)
It's possible to shape up for summer if you accept your body, weight train and adopt sensible eating habits. That's the way to lose 1-2 pounds a week and look good at the beach in July.
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Train Your Brain (Tip)
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Help a Rookie (Tip)
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Road Rash Repair (Tip)
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Cars vs. Bikes (Article)
Thoughts on why cycling isn't more popular and what to do about it
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The Superstar Phenomenon (Article)
Ex-pro triathlete triathlete probes the reasons why we worship superstar athletes.
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You are what you Visualize (Tip)
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Heal those sore legs (Tip)
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Pill Popper (Tip)
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Monica's Yo-Yo Photos (Article)
There's lots of ways to doctor photos, but only one way to lose fat
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Success Requires Hard Work (Tip)
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Run Errands (Tip)
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Blister Buster (Tip)
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Think "Fit and Healthy" (Tip)
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Do Running and Shooting Mix? (Article)
Sports Afield magazine knew there was a link between hunting and fitness, but their shifting focus towards endurance sport and adventure failed. What is the common link between the Sportsman and the Athlete?
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Going, Going, Gone! (Article)
A tongue-and-cheek guide to hawking your sports "memorabilia" on eBay.
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Setbacks are Only Temporary (Tip)
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Stop sock and glove abduction (Tip)
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Water, Water Everywhere (Tip)
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Gender in the Gym (Article)
Athlete reflects on gender in the gym.
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Setting Goals (Tip)
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Purchasing Power (Tip)
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Exercise in Everyday Ways (Tip)
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Diet Day Off (Tip)
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Going the Extra Mile, er, Kilometer (Article)
Why do Americans stick to Metric measurement for a 5k, but insist on 26.2 miles for a marathon? How do you measure your workout distances?
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Rules To Live By (Article)
Triathlete shares lessons learned from two decades as a pro athlete.
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Relax and You'll Meet Your Goals (Tip)
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Look at your Log (Tip)
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Sole Survivor (Tip)
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Get Muscle (Article)
Although most people want to lose weight, a surprising number of athletes and fitness enthusiasts want to add muscle. Here's how.
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All the News That's Fit (Article)
What's new in the world of sports and fitness.
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Be Thankful! (Tip)
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Endurance Goes First (Tip)
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Eat Slowly (Tip)
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Desert Religion about going to the desert (Article)
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Modern-Day Gypsies (Article)
Triathlete urges traveling athletes to take time to explore the cities they compete in.
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Persistence Pays Off (Tip)
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Get Schooled (Tip)
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By Any Other Name..... (Tip)
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Putting the Crimp on Cramps (Article)
Although science doesn't know what causes cramps, there are a number of strategies to help endurance athletes avoid the painful consequences.
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My Sport Rules! (Article)
Most athletes are dedicated to their sports, but our editors are kind of obsessed about theirs.They rant, they rave...
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Relax the Mind and Free the Body (Tip)
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Feel Pumped? (Tip)
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Enjoy the Scenery (Tip)
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Hot Dog (Article)
Tips on running with your dog, gleaned from an interview with the author's dog, Ernie.
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Share Your Goal (Tip)
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Reunion Dues (Tip)
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Relish Rivals (Tip)
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Aerobic Fishing! (Article)
So you thought fishing was a sedentary sport? Think again.
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Rebuffed Advances (Article)
Our equal-opportunity writer examines why fast women threaten men, and dubs it The Henry Phenomenon.
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Relaxed Bodies are Better (Tip)
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Stretch Smart (Tip)
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Enter Events (Tip)
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Celebrate Earth Day (Article)
April 22, 2000 marks the 30th anniversary of Earth Day--here's why you should join the celebration.
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Set Realistic Goals (Tip)
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Going Solo (Tip)
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Dog-Gone (Tip)
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10 Reasons to Exercise (Article)
Heart. Fat. Diet. Soul. Endurance sports play a key role in the quality of your life.We count the ways.
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Fit for Life (Article)
Tips on how to motivate young athletes from accomplished multisport and adventure racer
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Soft is Strong (Tip)
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Be a Clean Machine (Tip)
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Kitchen Closed (Tip)
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Ready, Set, Believe (Article)
Nine steps to increasing your self-confidence for sports.
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Fall in Love Again (Tip)
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Model Behavior (Tip)
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Shell Game (Tip)
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The Road Not Taken (Article)
A thought-provoking column on overcoming the regrets resulting from unfulfilled athletic dreams.
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Superactive Suitcases (Article)
These six versatile pieces go from business travel to adventure travel with little effort whatsoever.
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Find a Balance (Tip)
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Don't Forget the Warm-up! (Tip)
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Sock Talk (Tip)
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Motivation Examination (Article)
Test your motivation level by taking this humorous quiz
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Use all your Weapons (Tip)
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Dear Diary (Tip)
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Safety when Solo (Tip)
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Fear of Flying (Article)
Athlete examines the downside of flying, which includes airborne viruses, cramped seating, and bad food.
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Olympic Trials on the Tube (Article)
Where to find great TV coverage of the 2000 Olympic Trials.
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What You See is What You Get (Tip)
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Missing in Action (Tip)
Ever miss a workout because you forgot a piece of gear?
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Save those Bright Ideas (Tip)
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Brave New Fitness World? (Article)
Scientists isolate the gene responsible for superior athletic performance.
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Train the Mind Too (Tip)
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View Video (Tip)
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Water Warning (Tip)
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Am I Uncoachable? (Article)
Personal reflections on why some people don't respond to coaching.
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Athletic Tribal Customs (Article)
triathlete ponders the cultural idiosyncrasies involved with the sporting life.
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Visualize Success (Tip)
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Keep your drinks cold (Tip)
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Sweat Gets in your Eyes (Tip)
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Stash your Stuff in Style (Article)
Ways to store sports equipment.
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Plan for Success (Tip)
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Work Check (Tip)
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Time Management (Tip)
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Exercise Enjoyably (Tip)
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From Couch Potatoes to Mouse Potatoes (Article)
Watching television isn't really compatible with an active lifestyle, unless you use it to watch sports and motivate yourself to get off the couch. For this television can be a valuable tool, if only it covered the IMPORTANT sports.
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Making Rent (Article)
Live to play, but need to make a living? Triathlete's guide covers it all.
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Embrace your Setbacks (Tip)
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Dress Clothes (Tip)
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End Chafing (Tip)
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Dear Diary: This Log Is Great! (Article)
Editor discusses the virtues of a training log.
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Get support for your goals (Tip)
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Remember the Good (Tip)
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Vary Your Intesity (Tip)
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Out of Sight, Mind and Mouth! (Tip)
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Lean Machines (Article)
Considers fitness gadgets.
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Goal-Getter (Article)
Follow these steps to set realistic and motivating fitness and exercise goals.
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Impatience hurts Performance (Tip)
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Get Social (Tip)
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Set Reachable Goals (Tip)
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Back By Popular Demand (Article)
A second 10-best list of sports books
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Your Gym Teacher Was Wrong (Article)
Expert pokes holes in some of the better-known sports and fitness myths.
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Competitive Nudge (Tip)
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How Much Exercise is Enough? (Tip)
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Learn Your Calorie Budget (Tip)
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The T-Shirt Status Symbol (Article)
Runner waxes philosophical on the post-race T-shirt.
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A Guide to Fitness Fashion (Article)
Dump that cotton tee and get some exercise duds that actually help you workout.
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Patience will Win Out (Tip)
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Beat the Blues (Tip)
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Log On (Tip)
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Get In Line (Article)
Suzanne Nottingham and Frank J. Fedel offer useful advice and tips for getting started inline skating, including how to stand and stop. Also, some helpful tips on skating gear.
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Mind Games (Article)
A humor look at the art of sandbagging: Playing mind games with your opponents and training partners.
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Relaxing saves Energy (Tip)
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Rest is Best (Tip)
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Join the Fun! (Tip)
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Down to Earth (Article)
Triathlete muses about no longer being an elite competitor.
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Base Goals on Your Lifestyle Too (Tip)
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Good Job (Tip)
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Great Goals (Tip)
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Inspiration! (Article)
Motivational tips From A Running Guru
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Do It for the Gipper (Article)
Whether you're a beginning athlete or an experienced veteran, working out with a coach will boost your performance.
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Relaxed Muscles are Better (Tip)
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Massage Speeds Recovery (Tip)
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Join a Group (Tip)
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Hauling for Fame (Article)
There are many (small) triathlon Halls of Fame, the only one that matters is the smallest.
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Evaluate your Abilities (Tip)
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Vacation Treat (Tip)
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Zap! (Tip)
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Concentrate on Core Strength (Article)
Core strength means what it sounds like: strength for the core muscles of the body, the abs and back. You can build core strength with just a few safe, simple exercises.
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Dodging the TV Trap (Article)
Legendary triathlete on the hijinks associated with televised sports.
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Relax for the Max (Tip)
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Solo Safety (Tip)
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Don't Heat (Tip)
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